Calendar

Sep
4
Wed
Our Yoga, Yoga for People Living with MS @ Studio B Yoga and More INC
Sep 4 @ 12:30 pm – Nov 20 @ 1:30 pm
Our Yoga, Yoga for People Living with MS @ Studio B Yoga and More INC | Chilliwack | British Columbia | Canada

This one hour class is designed for those with MS who are either independently mobile or who require the use of a wheelchair. The aim of the class is to improve core strength, balance and posture through both seated and standing poses. Participants may choose to do poses on a mat, seated on a chair or a combination of both. Gentle stretching, seated twists and moving joints through safe range of motion aim to keep the body limber and maintain functional abilities. A focus on expanding and calming breath encourages participants to maintain good body alignment as they move through the yoga poses. There is a guided full body relaxation at the end of each class.

Instructor: Mari Newell (Mari is an RN with experience working with people with MS)

Register now:

Please complete registration form here as it includes emergency contact information and our waiver. Or call the MS Society at 1-800-268-7582 and a staff person can sign you up.

Fee: The MS Society is pleased to partner with Mari Newell and Yoga B Studio to offer these sessions. There will be a small fee for participants to cover costs ($60 for 12 classes).

Dates:

  • Wednesday, September 4th, 12:30 – 1:30 p.m.
  • Wednesday, September 11th, 12:30 – 1:30 p.m.
  • Wednesday, September 18th, 12:30 – 1:30 p.m.
  • Wednesday, September 25th, 12:30 – 1:30 p.m.
  • Wednesday, October 2nd, 12:30 – 1:30 p.m.
  • Wednesday, October 9th, 12:30 – 1:30 p.m.
  • Wednesday, October 16th, 12:30 – 1:30 p.m.
  • Wednesday, October 23rd, 12:30 – 1:30 p.m.
  • Wednesday, October 30th, 12:30 – 1:30 p.m.
  • Wednesday, November 6, 12:30 – 1:30 p.m.
  • Wednesday, November 13, 12:30 – 1:30 p.m.
  • Wednesday, November 20, 12:30 – 1:30 p.m.

Additional details: All props are provided by the studio. Students are encouraged to wear comfortable clothing.

For more information, contact Gail at 604-846-8284

We acknowledge the financial support of the Province of British Columbia

Studio B Yoga

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