When:
March 31, 2019 @ 1:00 pm – 3:00 pm
2019-03-31T13:00:00-07:00
2019-03-31T15:00:00-07:00
Where:
Studio b Yoga & More
#8-45540 Market Way Chilliwack BC V2R 0M5
Cost:
$25-35
Awaken to Spring
 
Awaken after Winter’s deep rest to uncover your hearts calling and welcome the SPRING season along with more vitality into your life & body. The beginning of spring ignites our hearts desire for renewal and new beginnings. Experience a renewed and revitalized version of yourself guided by seasonal wisdom, yoga & breath to bring you back to a fuller essence of you. 
 

In this workshop we will: 

– learn about the spring season, it’s energetic qualities and how to tune into this natural rhythm.
-learn why it’s an ideal time to set new intentions, new plans, new habits, new goals and to create.
– participate in an uplifting yoga practice that will focus on breath and shapes to help purify and energize your body and heart. 
– participate in a ritual of journaling and intention setting to commemorate the beginning of a fresh start and new direction for all that you hope to bloom in the coming year.
– learn what best practices & foods will nourish you and enhance the vibrancy and vitality that springs brings.
Early Bird before March 8th: $25
Regular there after: $35
Studio B Yoga

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