“Mothers cannot give from a depleted source.
Every mother needs emotional, mental, physical and spiritual validation, nourishment and support.
When a mother is respected and well cared for, she and her whole family will benefit.”
Join Nicole for a special Mother’s Day class where the focus is on mom.
Renew and Restore the mind, body + spirit with yoga, movement, community and self-care.
We will honour ourselves, our daughters, our mothers and grandmothers, the mothers who came before us and those who will come after, and our great mother earth.
Whether you are a new mother, a grandmother, or a daughter…this workshop emphasizes self-care and will benefit every woman.