Jolene Sharpe has been doing Pilates for the past 10 years. She received her Certification in 2009 from the Physical Mind Institute in Vancouver. They offer Mat and Standing Pilates Training from The Method Pilates, the original exercises from Joseph Pilates. Standing Pilates offers so much more body awareness, functionality, balance and increased bone density, it is a great addition to doing the traditional mat exercises.
Jolene lives in Chilliwack and enjoys running 1/2 marathons, soccer, and gardening. She sees the benefits Pilates has given her to be able to perform better in these activities and life in general.
The classes Jolene teaches in Chilliwack cater to many different age groups and abilities of clients. With half the class being Standing Pilates and the other half on The Mat, clients get a total body workout based on the fundamentals of Pilates. From group classes to one on one, Jolene thoroughly loves teaching and enjoys sharing the benefits of Pilates. “It’s all about strengthening your core and I believe there is a class and level for everyone.”
Chilliwack Yoga Teachers
We offer classes 7 days a week 6am-9pm, daily classes times and types will vary. Studio B offers a variety of styles of Yoga, as well as Pilates, Barre, Dance and Children’s Yoga and Dance.