Yoga has been an integral part of Sandra Cavan’s life for over twenty years; she has found consistent peace and solace in the practice while navigating motherhood, a full-time career, and all of life’s unexpected highs and lows.
In the year 2015, Sandra decided to push herself beyond her comfort zone and pursue a 200 hour RYT certification under the gracious instruction of Daniel Clement on Texada Island, British Columbia.
Following the completion of yoga teacher training, Sandra has found joy and confidence in guiding groups of community members and co-workers through yoga classes where she aims to promote kindness towards oneself through intentional, gentle movement.
Chilliwack Yoga Teachers
We offer classes 7 days a week 6am-9pm, daily classes times and types will vary. Studio B offers a variety of styles of Yoga, as well as Pilates, Barre, Dance and Children’s Yoga and Dance.