SUP Yoga Workshop

This Workshop at Cultus Lake will by hosted by Studio B Yoga and and, Pure Life Paddle Boards. It will allow you to learn the foundations of Paddle Boarding, as well as take a Yoga Class on the board!

The three hours will include a 30 minute dry land orientation and warmup, followed by 75 minute paddle and yoga class. The group will be split into two after the orientation and then work in smaller groups of six alternating with instructors and activities.

SUP Yoga will be led by Monica McDowell a Paddle Canada Certified SUP Yoga Instructor.

Paddleboard instruction will be led by Ken Larsen, a paddle Canada Certified Paddleboard Instructor with Pure Life Paddleboards from www.purepaddleboards.ca

*Cost is $80 and includes all equipment
*Bring sunscreen, a towel, and a change of clothes
*Wear a comfortable bathing suit and board shorts, sunscreen, and sunglasses or a hat
*Be prepared to have some fun, learn and try something new and fall into the water, so be prepared to laugh at yourself!
*To receive a full refund you must cancel 72 hours prior to the event
*We may cancel or postpone the event up to 24 hours in advance due to poor weather or instructor illness